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NOT JUST A FITNESS STUDIO

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My Story

My name is Hannah and I founded HT Fitness in 2014 with the aim of providing a fun, comfortable environment for people of all fitness levels and abilities. Although it’s form has changed over the years, the passion and ethos remain the same.
My light, airy studio in Ripponden provides a variety of Personal Training sessions and Classes in an environment where you will feel confident to thrive. 

My drive for making fitness accessible for everyone has lead me to launching HT Online Studio, an app that means you don't just need to be in the studio to enjoy and make the most of HT.

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HT ONLINE STUDIO

The app that allows you to manage your fitness, health and nutrition anywhere  you like!

From weekly Personal Training sessions to my purpose built courses, it has everything you need to enhance your healthy lifestyle.

Personalised workouts

Technique tutorials

Nutrition advice

Mindset and lifestyle coaching

....and so much more!

1

Online Personal Training

2

Hybird Personal Training

3

Face to Face Training add ons

4

2 Week Blast

5

Post Natal Programme

6

Menopause Fitness

Personal Training

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1 to 1

Private session packages designed specifically for you

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Small Group

Spread the motivation and the cost by training with friends and family

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Pre & Post Natal

Safe and effective exercise through Pregnancy and beyond

Classes

Body Conditioning

A mixture of weights, body weight and cardio exercises make this class a little bit of everything. A great full body workout!

High energy and lots of fun with exercises that are adaptable to different abilities.

Yogalates

A mixture of Yoga, Pilates, Dance and Tai Chi inspired exercises designed to strengthen and increase flexibility.
This 45min class uses body weight exercises to strengthen and tone also incorporating deep core work.

HIIT

30 mins of High Intensity Interval Training. 
This class will get your heart pumping and muscle burning!!

All you need is yourself and your mat, this class is all cardio and body weight resistance!

Full Body Resistance

30 mins of intense Resistance Training using weights and body weight to work your full body!!
This class is designed to get your muscles burning with weight based and mat exercises.

Sports Massage

I love that I am now able to offer Sports Massage Therapy on top of my Personal Training sessions and classes, both in the studio or coming to you!

The benefits of massage are so many, not just if you are injured or experiencing discomfort but to keep your muscles healthy!

It's so good for your body to release tension and stress, flush out toxins, promote healing of tissues and improve the overall health of your muscles.

You also don't need to be an athlete to benefit from this!!!
Massage is good for EVERYONE! No matter how active or inactive you are, whether you exercise or not.

- Helps with posture
- Relieves tension
- Promotes tissue healing
- Relieves muscular aches and pains
- Helps to alleviate muscle imbalances

The list goes on....

"The greatest wealth is health"

Virgil

Contact Us

6a Commercial Mills
Oldham Road
Ripponden
HX6 4EH

07583134489

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